Take up a new hobby
One of the best things I've ever done for my psyche was to expand my hobbies. It is so easy to get lost on my iPhone with social media or Youtube vlogs. And honestly, my eyes needed a break from the computer screen. I needed to stop scrolling and start doing. So, last summer I re-taught myself how to cross-stitch. I absolutely love it so much, and now I'm diving into the world of embroidery, something I really don't know much about. But, hey that's why there's YouTube, right?
Never miss an eyebrow appointment
Yep, maintaining my eyebrow shape means a lot to me. I've been doing it since I was about eleven or twelve and I've never looked back since. Somehow it livens up my face, making me feel so much more like myself.
Have a sugar detox
I am currently on my second (super serious) sugar detox and it always helps my body mentally and physically. Sugar is my weakness and saying goodbye to it for a while is one of the best ways I know how to respect my body. It makes my mind feel more clear, I don't have withdraw headaches, and no more afternoon slumps. A sugar detox is a challenging investment and one that won't be a regular lifestyle habit in my life, but it's one that needs to take place a few times out of the year.
Read all the books
As an English major, I love learning through the lens of other people's lives. Whether it's within a fiction piece or an autobiography novel it is one of my favorite ways to discover my own personal development. Reading just provides so many beautiful perspectives to view the world.
Put words to paper
Journaling has been such a powerful tool in my life. It is a practice I would love to invest in more, but I find it is a slow process to develop. Somethings are hard to navigate and when I write it all makes sense. I just love how such memories are able to be saved forever, never forgotten.
Spend quality time with my family
Growing up I've always been taught that friends can come and go but family is forever. The best thing I can do for myself is to be surrounded by my loved ones who truly know me and my greatest passions all while encouraging me through them. Being around my family is such a blessing and they bring out the best of me.
Travel to new places
Ahh, traveling gives me so much joy. Experiencing new cultures and lifestyles is so refreshing. Through the process of seeing and trying new things radiates a whole new perspective for my life and I love that feeling.
